WNBA Picks & Predictions
The 2025 WNBA season is nearly here and we have all the predictions you need. With expert picks, bettors will have the information needed to make the best possible decisions when wagering. We provide free predictions for all games so you can place educated bets on any of the exciting WNBA games!
2025 WNBA Season Picks
The WNBA is nearly back, with the regular season set to tip-off on Friday, May 16th. This year, there are set to be 13 teams in the league, with the Golden State Valkyries ready to make their debut as the expansion team for the 2025 season.
To get you ready for the new WNBA season, our page will break down the top teams in the league both from the Eastern and Western Conference. Additionally, we will be providing our picks for who could win both the Eastern and Western Conference.
On top of that, we will give you some of the top candidates for the most popular player awards, such as the WNBA MVP and the WNBA Rookie of the Year.
2025 WNBA Who Are The Top Teams?
The New York Liberty are currently considered the top team in the WNBA, as they are the defending champions.
The Liberty finished 2024 with a record of 32-8. On their way to a WNBA title, the Liberty beat the Atlanta Dream in the first round, the Las Vegas Aces in the semifinals, and finally, the Minnesota Lynx in the finals.
Led by Breanna Stewart, the Liberty are expected to be just as good in 2025 and maybe even better as they search for back-to-back titles.
The other top team heading into the 2025 WNBA season is the Minnesota Lynx should be considered the second best team in the WNBA heading into the 2025 season as they made it to the finals in 2024.
The Lynx finished 2024 with the second-best record of 30-10 before losing to the New York Liberty three games to two in the finals. While they fell short of a WNBA title, the Lynx did win the Commissioner’s Cup during the regular season.
They bring back the majority of their team from last season and could very well make another deep playoff run and have a decent chance to win the WNBA title they were so close to winning last season.
Our 2025 WNBA Championship Pick: New York Liberty
2025 WNBA Eastern Conference Picks
When breaking down the Eastern Conference, three teams stand out this season: NY Liberty, the Connecticut Sun, and the Indiana Fever.
The most obvious choice to win the WNBA Eastern Conference in 2025 is the New York Liberty. As previously stated, the Liberty ended 2024 with a record of 32-8, the best record in both the WNBA and the Eastern Conference. This was their second consecutive year being the top seed in the Eastern Conference.
The Connecticut Sun are not too far behind the Liberty as they finished 2024 with a record of 28-12. This was good for the third-best record in the WNBA and the second-best record in the Eastern Conference. The Sun were below average last season in terms of their scoring so if they can be more efficient, they may have an outside chance of surpassing the Liberty.
The Indiana Fever finished with a modest 20-20 record last season but were still the third-best team in the Eastern Conference. This was a huge improvement from the season prior, where they were 13-27, last in the Eastern Conference. This allowed them to be able to draft Caitlin Clark with the number one overall pick in the 2024 WNBA Draft.
Despite being .500 last season, the Fever finished with the third-best offense in the league, and if they can continue to increase their offensive production in Clark’s second season, they can challenge for the top seed in the Eastern Conference.
Our WNBA Eastern Conference Pick: New York Liberty
2025 WNBA Western Conference Picks
Like the Eastern Conference, the Western Conference also has three teams that stand out this season: Minnesota Lynx, Las Vegas Aces, and the Seattle Storm.
As the team that earned the top Western Conference in 2024, the Minnesota Lynx have to be a top option to do the same in 2025. The Lynx finished the 2024 season with a record of 30-10, the second-best record in the league. They did this with their defense, as they ranked second in the league, compared to their offense, which ranked sixth.
For the Lynx to once again be the top seed in the Western Conference, they will most likely need to focus on improving offensively while maintaining their elite defense.
The Las Vegas Aces are another quality pick to be the top seed in the Western Conference come the end of the season. The Aces were coming off four consecutive seasons of being the top seed in the Western Conference from 2020 to 2023, which includes back-to-back WNBA titles in 2022 and 2023.
However, the Aces finished the 2024 season with a record of 27-13 and were second in the Western Conference. On top of that, the Aces lost in the WNBA semifinals to the New York Liberty, the eventual WNBA Champion.
Las Vegas still has the best player in the league with A’ja Wilson, so with a strong core around her, the Aces look set to retake the Western Conference after what they likely consider to be a “down year” in 2024.
Perhaps more of a longshot, but the Seattle Storm are easily the third-best team in the Western Conference with the potential to look for more this upcoming season. The Storm finished 2024 with a record of 25-15.
For the Storm to be a threat to win the Western Conference, the biggest thing they need to do is play better on the road. Seattle was 11-9 on the road in 2024 compared to the Minnesota Lynx and the Las Vegas Aces, their biggest competitors, who each went 14-6. Improving in this area will go a long way in trying to chase down both the Lynx and Aces for the best record in the Western Conference.
Our WNBA Western Conference Pick: Las Vegas Aces
2025 WNBA Season Player Awards
The 2024 WNBA Player Awards left little surprise. A'ja Wilson took home the MVP, having led the race for most of the season. With 26.9 points per game and 11.9 rebounds per game, Wilson dominated the stat sheet. The 2024 Rookie of the Year award was also without surprise as Caitlin Clark was the early favorite to win the award. While her inaugural season in the WNBA didn't quite live up to some of the hype, Clark proved she was of professional caliber and quickly found her place in the Fever's starting lineup.
As we look ahead to 2025, we have some familiar faces in the standings. Below are a few of the top candidates for the 2025 WNBA MVP and 2025 WNBA Rookie of the Year awards:
2025 WNBA MVP Candidates
A’ja Wilson just won the 2024 WNBA MVP and is a great candidate to win it again in 2025. Wilson now has three WNBA MVPs (2020, 2022, and 2024).
During the 2024 season, she led the league in scoring, averaging 26.9 points per game, and with no signs of slowing down, Wilson will likely be the top option to win her fourth WNBA MVP in 2025.
Second on the list, and easily one of the best players in the WNBA is Breanna Stewart. She was fourth in scoring in 2024, averaging 20.4 points per game. She has already won this award twice in her career (2018 with the Seattle Storm and 2023 with the New York Liberty).
Coming off her first championship, Stewart is an excellent option to win her third MVP award.
Lastly, how could we leave out sensation Caitlin Clark? Clark was the major talking point in the WNBA after breaking multiple records at Iowa.
Clark finished the 2024 season averaging 19.2 points per game, 5.7 rebounds per game, and 8.4 assists per game. She shot 41.7% from the field and 34.4% from the three-point line. This stat line won her the 2024 WNBA Rookie of the Year award unanimously.
With her rookie year behind her, Clark could be ready to take the next step and win the WNBA MVP in 2025. This is likely still a longshot, but with what she brings to the table, she certainly has a chance to make a run for this award.
2025 WNBA Rookie of the Year Candidates
Just like how Caitlin Clark was the consensus number-one pick in the 2024 WNBA Draft, Paige Bueckers was this year’s version. She was drafted number one overall by the Dallas Wings and looks to be the clear pick to win the 2025 WNBA Rookie of the Year award.
Bueckers played her college basketball at UConn, ending her career by helping the Huskies win the 2024-2025 National Championship. In her college career, Bueckers averaged 19.8 points per game while shooting 53.1% from the field and 42.3% from the three-point line.
She did just about everything for UConn over her four-year career, so because the Wings are in a major rebuild after finishing 9-31 in 2024, Bueckers is likely going to have a huge role, which should only help her put together an excellent rookie season at the next level.
Another interesting candidate for the 2025 WNBA Rookie of the Year award is Hailey Van Lith from TCU. Van Lith helped lead the Horned Frogs to the Elite 8, where they eventually lost to Texas.
However, Van Lith averaged 18.0 points per game in the tournament, shooting 40% from the field and 33.3% from the three-point line.
This helped her draft stock and allowed her to get drafted 11th overall in the first round by the Chicago Sky. Being on the Sky should give her plenty of chances to have a solid rookie season and, therefore, make her case for the WNBA Rookie of the Year award.
A third candidate for the 2025 WNBA Rookie of the Year award is Kiki Iriafen from USC. Iriafen helped lead the Trojans to the Elite 8 before they eventually lost to UConn.
Iriafen averaged 16.5 points per game and 9.0 rebounds per game in the tournament, shooting 43.8% from the field.
Iriafen was drafted 4th overall in the first round to the Washington Mystics. Being on the Mystics will give her plenty of playing time, which in turn will give her a chance to challenge for the 2025 WNBA Rookie of the Year award.
WNBA Betting Tips for Beginner Bettors
When it comes to making predictions for the WNBA, there are several factors that need to be considered. For those who will be placing bets, there are useful tips that can help increase the chances of earning profits. These tips, explained below, should be used by beginner bettors to help limit risks and prevent losses.
- Stay up to date on team form
- Keep track of the stars
- Compare odds
- Analyzing the psychological context
- Analyze the latest WNBA stats
Tip 1: Stay up to date on team form
The first thing to do when putting together a reliable WNBA bet is to check the recent results of the two teams in your pick. Let’s say a team like the Fever is facing the Dream, but Indiana hasn’t won in their last five games, while Atlanta hasn’t lost in a month. Even though Indiana might logically be the favorite, a smart pick could be to bet on them winning by fewer than 8 points. You should always give priority to the team that’s in better form when making your WNBA predictions.
One last thing to emphasize: don’t just focus on recent scores. Look at how the teams are actually performing. Things like a hot player’s scoring average, the number of three-pointers made, or turnovers—all of that matters. Don’t forget, sometimes a team might lose a game simply because they got unlucky, even if they played well overall.
Tip 2: Know track of the stars
After considering a team’s overall form in the WNBA, it’s also important to focus on the individual dynamics of the league's star players. Let’s say, for instance, that the best player on the Las Vegas Aces, A'ja Wilson, has scored fewer than 15 points in her last four games, or Dearica Hamby hasn’t grabbed more than 10 rebounds in six straight games. Their struggles need to be factored in when predicting the outcome of an upcoming game. The same goes for injuries or absences! Whether it’s due to injuries, rest days, suspensions, or load management, key players could be missing from the lineup, and their absence will likely affect the final result.
Never forget that a team relies heavily on its best players for performance, and when those players underperform, the results usually don’t follow. This is even more true in basketball, and especially in the WNBA, compared to other sports.
Tip 3: Compare odds
Here’s a very important piece of advice, one that’s often overlooked by many bettors, even the most experienced ones. Indeed, comparing WNBA odds will be key to boosting your bankroll when betting online.
Our experts' free WNBA picks are here to help you as much as possible, but there are also certain things you can do on your own. You’re likely aware that sportsbooks set their own odds, so they can offer different odds for the same type of bet.
You can bet on a wide range of different markets in women’s basketball, whether it’s on point totals in the WNBA, game outcomes, player performances, parlays, and so on. When making WNBA predictions and you notice that for the same bet, one sportsbook like BetMGM offers odds of -150 while another, like DraftKings, offers them at -160, it’s obviously better to go with the higher odds from BetMGM!
So, don’t forget to always compare the odds before placing a bet. And with a BetMGM welcome bonus for example, you can take advantage of a fantastic offer on your first bet, so make sure to seize it!
Tip 4:Analyzing the psychological context
Another good habit for WNBA bettors: carefully studying the psychological and mental environment surrounding a game you want to bet on. Several factors should be considered, such as the rivalry between two teams in WNBA history, provocative statements made during press conferences, the last tense confrontation, or simply the stakes of the game.
This is especially true toward the end of the season, like when teams are competing for a spot in the playoffs, and players are doing everything they can to secure a championship. Anything that could impact a team's mental state should never be ignored when making a WNBA pick.
If you’re someone who bets on individual player points—let’s say “Over 24.5 points” for a star player—be cautious of games where there’s added pressure (such as a player facing their former team or a particularly tough opponent). These situations could lead to a failed pick. For example, if a team has lost six straight games to their opponent that day, it’s probably not a good idea to bet on their victory, as a mental block could set in right from the tip-off.
Tip 5: Analyze the latest WNBA stats
To wrap up the key points, we recommend carefully analyzing the statistics of each WNBA team. Understanding the different stats will not only help you make better predictions for the many games but also give you a more accurate edge when placing bets on alternative markets during a busy season (like first-half point totals, who wins the 1st quarter, etc.).
Has your team hit “Over 160.5 total points in a game” 10 times in 15 games so far this season? Then it might be worth betting on their upcoming game. In reading stats, this is one of the common factors taken into account. Don’t hesitate to take advantage of a sportsbook’s bonus to try several interesting bets.
To wrap things up on the many tips we've shared, know that our team of writers always uses all of the above methods to make the best possible WNBA picks, and other algorithms can even be brought into the mix.
Simply reviewing our pickss gives you a reliable overview of as many WNBA games as possible. So, get in the habit of checking our picks before each game!
What Not to Do for WNBA Picks
When placing any bet on the WNBA, there are common mistakes that are often made. To have the best opportunity of winning a bet, it is important to identify these mistakes and avoid them at all costs. By making use of our expert predictions, we can help you avoid these mistakes and have a profitable betting session. Some of the key mistakes that are made by new bettors include:
- Chasing losses.
- Always betting on the favorite.
- Not shopping around different sportsbooks to find the most favorable odds.
- Taking low odds without reason.
- Opting for uncommon or complicated parlay bets.
- Ignoring the significance of home-court advantage or the visiting team's away record.
- Focusing on just one bet type.
Encountering a series of losses in betting is common, but by steering clear of the above mistakes, you're setting the stage for a turnaround. It's important to continuously refine your betting approach, branching out beyond merely backing your favored teams. Dive deep into research and place smarter bets!
Snag a Betting Bonus!Stats You Should Consider for WNBA Picks
Every WNBA expert will agree: maximum success in WNBA sports betting also requires a thorough knowledge of the key statistics of the world's best women's basketball league.
Here are some new figures to remember for your WNBA picks, gathered during the latest edition of the competition:
Regular Season 2024 - Statistical Summary:
- Home Team Victory: 54.5%
- Away Team Victory: 45.5%
- Average PPG: 162.6 points per game
- 3 Point Average: 36.46% per team (41.51% for the top, 24.14% for the worst)
- Free Throw Average: 78.42% per team (88.14% for the top, 60.71% for the worst)
- Rebounds Per Game: 34.1 average
- Offensive Rebounds Per Game: 11.6 average
- Defensive Rebounds Per Game: 22.5
- Average fouls per game: 17.8
When it comes to WNBA betting, two stat lines immediately grab the attention of astute bettors: home-court advantage and Under/Over. From the stats listed above, we can see that the home team has a clear advantage, winning over 54% of the time. For the Under/Over, you can see that matches often hit over 160.5 in the 2024 season and are likely to continue in the same direction.
Keep in mind that these stats are based on the average and won't be true in every match. In case you see interesting odds in any of the above-mentioned stat lines, give it a go and you might just find yourself turning insight into earnings!
Grab a Bonus!In Conclusion: How to Ace Your WNBA Picks Today?
To make good picks for your ticket regarding the 2024-2025 WNBA season, several key points must be analyzed, with the main focus being: analyzing the matchups, considering the best practices outlined on this page, understanding how the league works, and knowing the most important stats.
However, it’s possible that there won’t be enough time to study every detail of a WNBA game. The best advice we can give is to follow the WNBA picks available on our site, written by our experts on women’s basketball, which are updated every week at the top of this page. Free to access, 100% manual and verified (no automated or robot analysis), they will help you make smart bets during this exciting WNBA season!
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